The Big Oz Range
Meet the Grains
Part of your Healthy Lifestyle
Organic Gluten Free Buckwheat Flakes


Gluten free

Our Big Oz Buckwheat, Rice & Raspberry Porridge Pots are quick to prepare for those "on-the-go".

Just add hot water, stir and it’s ready in under 5 minutes!

The porridge flakes are easily digested and ideal for those on special diets.

Suitable for:

  • Coeliacs
  • Vegetarians
  • Dairy free diets
  • Gluten and wheat free diets

And they are:

  • Gluten free
  • Free from added artificial flavours, colours or preservatives


Brown rice (91.5%), buckwheat flakes (7%), raspberries(1.5%).

Nutritional Information
Typical values per 100g per 50g serving
Energy 1500 kJ
355 kcal
750 kJ
177.5 kcal
   of which saturates
3.1 g
0.6 g
1.55 g
0.3 g
   of which sugars
71.5 g
1.3 g
35.75 g
0.65 g
Dietary fibre 5.8 g 2.9 g
Protein 7.3 g 3.65 g
Salt  0.05 g 0.025 g


Pack Weight: