The Big Oz Range
Meet the Grains
Part of your Healthy Lifestyle
Organic Gluten Free Porridge Flakes


Organic & Gluten Free

Porridge Flakes

Our 100% natural organic porridge flakes are made from a tasty combination of brown rice and millet grains. They have no added salt, sugar or other flavourings.

Our Big Oz Porridge Flakes are suitable for:

  • Coeliacs
  • Vegetarians
  • Dairy free diets
  • Gluten and wheat free diets
  • Weight measurement diets
  • Low fat diets
  • Kosher diets

 Our Big Oz Porridge Flakes are:

  • Organic
  • Gluten free
  • No added artificial flavours, colours or preservatives


*Organic Brown Rice(70%), *Organic Millet(30%).

Nutritional Information
Typical values per 100g per 50g serving
Energy 1507 kJ
356 kcal
753.5 kJ
178 kcal
of which saturates
3.3 g
0.6 g
1.7 g
0.3 g
   of which sugars
74.6 g
0.9 g
37.3 g
0.5 g
Dietary fibre  3.7 g 1.9 g
Salt  0.01 g 0.005 g

pack weight: